Stay updated with the latest insights, events, and resources from Sweet Life Wellness. Here, you can explore our podcast series, press releases, and Kay Loughrey’s featured speaking events. Dive in and discover how we are helping you create healthier habits and master positive change.
Kay Loughrey: Shining a Light on Shame to Help Shed the Weight
A transformational speaker and industry thought leader, Kay Loughey is often speaking on national and local virtual stages about health and how to build a healthy relationship with food. Her most important message focuses on the sweet spot between food and shame, offering a unique perspective on overcoming food-related challenges.
Watch Kay’s featured interview with Jack Canfield, co-author of the Chicken Soup for the Soul series with over 500 million copies sold.
Kay has a vast resume of recent media experiences where she shares her expertise on various platforms. You’ve seen her in:
Browse Kay’s Media Appearances Below!
Recent TV Appearances:
Afternoon Live, KATU-TV (ABC), Portland
Great Day Washington, USA-9, (CBS), Wash. DC
Orlando Fox 35 TV Late News Show
Other Appearances:
Keynotes:
- The Power of Investing in Women Summit – Featured Speaker
- NABOE Inspires Featured Presenter – Little Changes That Make A Big Difference
Television:
- Video News Release, AARP Broadcast Services, January, 2001.
- Video News Release, AARP Broadcast Services, March, 2000.
- Taped television interview, Healthline, News Channel 8, April 9, 1996
- Live television interview, Fox Morning News, September 11, 1995
Radio/Podcast:
- Mike Wagner Show, October 10, 2024
- How to Live a Fantastic Life Podcast – link coming soon!
- Diets Don’t Work! Conquer Your Food Triggers – eWN Radio Network
- With Health and Wellness Comes Idea Swellness! – Idea Success with Sylvia
- Taped Radio interview, WZLG-fm, Tupelo, Mississippi, March 10, 1996
- Live Radio interview, KLAV-am, Las Vegas, Nevada, March 9, 1996
- Radio Public Service Announcement: National Institutes of Health Radio Network, July, 1992.
Print:
- BOOK CORNER: Author offers readers keys to real weight loss in book, LA Wave Community Newspaper, October 2024
- Happy Life at a Healthy Weight by Kay Loughrey (inmag.com)
- Exclusive Interview With Author “Kay Loughrey”, Writers Life Magazine
- Behind the Scenes with Author Kay Loughrey. HubPages, May 2024
- “Eating a healthy breakfast doesn’t have to be a hassle.” – WTOP News
- “If you made a weight-loss resolution in 2017, be patient.” – WTOP News
- “To lose weight, you have to think differently.” – WTOP News
- Maximize your veggies’ cancer-fighting power, McCalls Magazine, November 1995.
- Nutrition: Gimme five, Men’s Fitness, October 1994
- The Mediterranean Diet, Newsday Supplement–Staying Alive, October 1994
- Lean green, Chicago Tribune, September 29, 1994
- Reinventing Soul Food, The Washington Post, October 20, 1993
- A Field guide to 5 A Day, Supermarket Business, May 1993
- When his health is your concern, McCall’s Magazine, April 1993
- Help! I’m Petrified of Produce!, The Washington Post, July 1, 1992
Living Your Healthy Sweet Life Podcast
The “Living Your Healthy Sweet Life Wellness Podcast” is designed to help you create healthy habits and master change. Hosted by Kay Loughrey, this podcast provides practical tips and inspirational stories to guide you on your wellness journey.
Listen and Learn: For each podcast episode, look under the YouTube video, and click on “SHOW MORE” for my free meditation and workbook PDF that accompanies each episode. Apply what you’ve learned and make healthier choices with these valuable resources.
Please be sure to subscribe so you don’t miss an episode! Leave a comment to let us know your biggest takeaway!
Book Kay For A Media Interview!
Kay is available for media interviews to inspire and educate your audience on a variety of health and wellness topics. Click here to download her media sheet for more information!
