It’s Time to End the Diet and Workout Drama!
With the Key Roadblocks Quiz (It’s Free and Our Secret!)
Ever feel like your body and your goals are speaking different languages? We get it.
You’ve probably noticed something frustrating by now: losing weight isn’t the hard part. It’s keeping those pounds from boomeranging back that feels impossible. And no, it’s not because you’re not trying hard enough (we see you counting those calories like a math whiz!).
Here’s some truth: Those diets you’ve been on? They’re like temporary fixes for a permanent situation. It’s like using a Band-Aid when you need stitches – it might work for a minute, but it’s not solving the real problem.
But here’s the good news: You don’t have to keep riding the weight loss roller coaster. That cycle of up and down? It’s not your destiny.
Take our quiz to uncover your unique roadblocks and finally understand what’s really standing in your way. Because once you know what you’re dealing with, you can actually do something about it.
Ready to solve your weight loss puzzle? Let’s crack this code together!
A new approach
My approach is to help you build a healthy relationship with food so you can live a happy life at a healthy weight. My aim is to help you break free from food triggers and lifestyle choices that cause overeating.
What are your other inner obstacles to losing weight and keeping it off? Let’s find out. Start where you are and tackle the issues that most get in your way. Take the quiz below to figure out your key ROADBLOCK to weight loss is and get tips you can put into practice right away.
Discover your key ROADBLOCKS to weight loss.
Want to go beyond the quiz? Check out our blog, learn more about my program, get in touch, or book a free consultation session today!
Sweet Life Wellness is the home of licensed dietitian Kay Loughrey. Kay is a nutritionist, weight loss specialist, transformational speaker, and healthy eating coach who specializes in habit change.
Located in Gaithersburg, MD, she brings 30+ years of experience helping people with their health and serves the Maryland, DC, and Virginia area locally, as well as all 50 states virtually on a daily basis.A brand new you starts right here, right now, and Kay is here to help. Let’s work together to build your Healthy Sweet Life by developing a healthy relationship with food.