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Testimonials

Laurie
Laurie

When I searched for a nutritionist, my goal was simply to understand which foods I should eat. Little did I know that I would come away with a completely reordered life and attitude about wellness...Read More

Mary G., Boyds
Mary G., Boyds

When I first met with Kay, I was having digestive issues and wanted to lose weight. I was always gregarious and had lost my way. I have now lost 24 lbs because of Kay’s expertise and the tools she offered...Read More

Stephanie
Stephanie

Did a Nutrigenomix genetic test and consultation with Kay Loughrey and now I know what foods are really good for me and what areas I need to focus on based on my genetic..Read More

Mike
Mike

Mike got help from Kay because he didn’t like the way he looked and became concerned about his health. He had several chronic health conditions when he came to see Kay...Read More

Mary Ann M.
Mary Ann M.

I’ve enjoyed working with Kay over the past year. She knows her stuff! Two things about Kay’s coaching have stood out; her up-to-date nutrition knowledge and her ability...Read More

Beth
Beth

From working with Kay, I have lost 38 pounds! She has taught me to balance my carbohydrate and fiber intake, and my calories, for sustainable success. She’s also provided countless tips–foods...Read More

G.S., Rockville, MD

Kay has taught me how to have a healthy relationship with food. She taught me techniques to help manage stress and emotional eating. I have a new awareness of mindful eating and food doesn’t control me anymore. I recommend Kay for anyone who is looking to make positive changes that last.

Dr. Akila N., Gaithersburg, MD

Kay was recommended to me by my personal trainer. He was point on in suggesting her. Over a three month period, I was able to get “unstuck” through Kay’s weekly guidance. Some of the benefits derived were: Simplifying processes to avoid…Read More

Bria M., Gaithersburg, MD

I lost 15 pounds working with Kay. I am most proud of the mental fitness that I have completed during this process and how much stronger I feel as a result. I am making choices and creating…Read More

Daphne

What brought me to Kay was my weight. My weight was close to being diabetic. I was pre-diabetic and now it’s a whole new me. Kay encouraged me to watch my portions,..Read More

Mark

Before Mark started nutrition counseling with Kay, he lived a lifestyle very similar to many other Americans. He often ate processed foods, fast foods, carryout from Chinese, pizza, etc…Read More