Live the life you want to live. Frustrated with extra weight, bad eating habits and lack of energy? Kay can help you build a healthy relationship with food with a customized program that yields real, lasting results.

Kay Loughrey is here to help.

I meet you where you are. Maybe you’ve tried lots of diets to lose weight and are frustrated with the results. I’m here to help you sort this out. I’ll help you remove the inner and outer blocks getting in your way.

Kay uses the latest advances in nutrigenomics, computer-based applications, science and technology, and a step-by-step process to help you track what you eat, lose weight, and save money by changing unhelpful lifestyle behaviors.  

The support and processes Kay has created help to reduce the risks of weight regain, severe illness, and early death or illness from diet related conditions like obesity and diabetes.

Having a hard time losing weight and keeping it off? 

taking a bite of a cupcake

“I don’t want another failed attempt at getting my eating under control. I don’t want to fall over the wagon again and go back to old habits.”

Frustrated with researching weight loss solutions?

“I need to find something that works. I’m done with yo-yo dieting, gaining weight and feeling tired all the time. I need to get a better handle on what to eat.”

sleepy brunette female in silk pajamas with cup of coffee and pillow yawning

Want to build a better relationship with food?

eating pasta in a bathtub

“I’m tired of using food as a crutch for my mood and stress. I just want to feel good about my relationship with food again.”

Let’s work together to build your Healthy Sweet Life!

Kay has helped dozens of people lose weight & resolve health issues. 
Click here to hear the stories of several of Kay’s clients.

weight loss coaching programs
Click to Learn more about coaching options
Click to learn more about Medical Nutritional Therapy

Ready to move forward?